Volunteer Opportunities
This is a tentative schedule for the monthly events of HOUthFIT 2007. If interested in sponsoring, hosting or volunteering for any of these events please contact Dr. Christopher Rampacek (aka Dr. Muscle) 713.748.8686 drrampacek@houston.rr.com.
Dr. Muscle's 'HOUthFIT' 2007 Dr. Muscle's Health Promotion Events for Youth
MONTHLY EXERCISE EVENTS
- December/January - New Year s Eve - 1 mile run/walk with Dr. Muscle
- February - Your Healthy Heart - Jump Rope Event
- April - The 6 hour non-stop Team Bike Ride
- June - Friends Tag Team - Swim-a-Long
- August/September - The JUST TRY triathlon
- November - WALK the QUARTER (6.6 mile) MARATHON
Each event includes a cognitive wellness component which enhances knowledge acquisition as well as providing for the expression of movement skills, increased physical activity and improved health.
HOUth FIT is a health promotion initiative of Dr. Muscle PTI America which endeavors to educate, motivate and provide health-enhancing physical activity opportunities for Houston s youth.